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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes
Sunday May 25, 2025
Sunday May 25, 2025
Sutta SN 22.61 Burning
All of the 5 aggregates are burning.
Www. dhammasukha.org
Delsonarmstrong.com
Sunday May 18, 2025
Sunday May 18, 2025
May 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.
Sunday Apr 13, 2025
Sunday Apr 06, 2025
Sunday Apr 06, 2025
What is the actual origin of craving, of the world?
Delson explains how trouble arises for us and its always up to us!
www.dhammasukha.org
Sunday Mar 30, 2025
Sunday Mar 30, 2025
Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.
Sunday Mar 30, 2025
Sunday Mar 30, 2025
This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality.
Guided Meditation 1 hr with Bell
Sunday Mar 23, 2025
Sunday Mar 23, 2025
Khandhasamyutta Sn 22.79 (7) Sutta for Mar 23rd
Also
AN 2.108 Remorseful
dhammasukha.org
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Lovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated.
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness
What are the 6Rs https://www.dhammasukha.org/the-6rs
Sunday Mar 02, 2025
Sunday Mar 02, 2025