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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes

4 days ago
4 days ago
This sutta reflects on the 5 "themes" -We are liable to Old age, sickness, death...parting from ones we hold dear and we are owners of our Kamma.

Tuesday Jun 17, 2025
June 13 Day 8 Last Day of Retreat Advice with Delson Armstrong
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Delson advises what to do after the retreat.

Tuesday Jun 17, 2025
June 10 Day 6- Formations to Feelings -Links Discussed with Delson Armstrong
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Delson discusses the first 6 links
Ignorance, Formations, Consciousness, Mentality-Mentality, Contact, Feeling

Tuesday Jun 10, 2025
June 7, Day 3 The Jhanas - with Delson Armstrong
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
The 8 Jhanas, Two Types of Jhana

Tuesday Jun 10, 2025
June 8 - Day 4- The Buddha's 12 Step Program to Enlightenment-Delson Armstrong
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
Discussing the Upanisa Sutta and the 12 Transcendental Dependent Origination links.

Tuesday Jun 10, 2025
June 9-Day 5-The Links of Suffering - Paticca Samupada Delson Armstrong
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
The Craving links -Tanha, Upadana, Bhava, Dukkha
Craving, Clinging, Becoming, Suffering

Monday Jun 09, 2025
June 6 -Day 2 -First Day Blues-Origin of Hindrances
Monday Jun 09, 2025
Monday Jun 09, 2025
Delson Armstrong June 6 "It's not so easy." Delson address Hindrances and the first full day of meditation. Donate: https://www.dhammasukha.org/shop-donations Dhamma Sukha Meditation Center https://www.dhammasukha.org

Friday Jun 06, 2025
Friday Jun 06, 2025
Delson addresses the question of why do you come for a retreat. This is the first night of the retreat.

Sunday May 25, 2025
May 25 2025 'All is Burning' Delson Armstrong
Sunday May 25, 2025
Sunday May 25, 2025
Sutta SN 22.61 Burning
All of the 5 aggregates are burning.
Www. dhammasukha.org
Delsonarmstrong.com

Sunday May 18, 2025
May 18 Link of Bhava - What is it?: AN3.76 Bhava Sutta Delson Armstrong
Sunday May 18, 2025
Sunday May 18, 2025
May 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.