Bhante Vimalaramsi
Six Directions W/Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes -No Ending Bell

Six Directions W/Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes -No Ending Bell

September 17, 2020

*Please note there are now versions without a soundtrack and without an ending bell. Check your lists. Or all versions Youtube Playlists https://www.youtube.com/watch?v=-5a028RS5Ck&list=PL3sECDBQqxlG09nHU2VojPBL_gY2zlNOS

This Metta or Loving Kindness Meditation is a guided meditation that runs 30 minutes, which is the suggested minimum time for you to sit. It is based on some of the Metta instructions of Bhante Vimalaramsi. Metta is part of the Brahma Viharas found and described in the earliest Buddhists texts as another path to awakening including breath. This meditation will lead you directly to the deep awakening of the heart and mind. You spend the first 10-15 minutes by radiating Loving Kindness to yourself and then to a Spiritual Friend and finally to the 6 directions as required in the full BrahmaVihara Practice. https://www.dhammasukha.org/the-6rs.html

It is guided by David Johnson, senior student of Bhante Vimalaramsi

There are less instructions in this session for people who already know the instructions.

It will be helpful for you to be familiar with the 6R Practice for eliminating hindrances. What are the 6Rs? https://www.dhammasukha.org/the-6rs.html

Do this daily and when progress (joy arises and it moves to your head) appears please contact us at Dhamma Sukha Meditation Center for further guidance at info@dhammasukha.org.

You may read the instructions here: https://www.dhammasukha.org/lovingkindness-instructions.html A book 'Guide to TWIM (Tranquil Wisdom Insight Meditation)' is available (link below) with the complete guide, 'The Path to Nibbana' for the full path to awakening using the Lovingkindness Path (Brahmaviharas) which leads to Nibbana itself.

https://library.dhammasukha.org/books.html or check Amazon How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner---lovingkindness.html A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ 

Music by Fesliyan Studios

Available on all Podcast platforms like Itunes/Podbean/Spotify https://www.dhammasukha.org/ Bhante Vimalaramsi https://www.dhammasukha.org/ven-bhante-vimalaramsi.html

Six Directions No Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes

Six Directions No Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes

September 17, 2020

*Please note there are now versions with a mesmerizing soundtrack and without an ending bell. Check your lists. Or all versions on Youtube Playlists https://www.youtube.com/watch?v=-5a028RS5Ck&list=PL3sECDBQqxlG09nHU2VojPBL_gY2zlNOS

This Metta or Loving Kindness Meditation is a guided meditation that runs 30 minutes, which is the suggested minimum time for you to sit. It is based on some of the Metta instructions of Bhante Vimalaramsi. Metta is part of the Brahma Viharas found and described in the earliest Buddhists texts as another path to awakening including breath. This meditation will lead you directly to the deep awakening of the heart and mind. You spend the first 10-15 minutes by radiating Loving Kindness to yourself and then to a Spiritual Friend and finally to the 6 directions as required in the full BrahmaVihara Practice. https://www.dhammasukha.org/the-6rs.html

It is guided by David Johnson, senior student of Bhante Vimalaramsi

There are less instructions in this session for people who already know the instructions.

It will be helpful for you to be familiar with the 6R Practice for eliminating hindrances. What are the 6Rs? https://www.dhammasukha.org/the-6rs.html

Do this daily and when progress (joy arises and it moves to your head) appears please contact us at Dhamma Sukha Meditation Center for further guidance at info@dhammasukha.org.

You may read the instructions here: https://www.dhammasukha.org/lovingkindness-instructions.html A book 'Guide to TWIM (Tranquil Wisdom Insight Meditation)' is available (link below) with the complete guide, 'The Path to Nibbana' for the full path to awakening using the Lovingkindness Path (Brahmaviharas) which leads to Nibbana itself.

https://library.dhammasukha.org/books.html or check Amazon How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner---lovingkindness.html A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ 

Music by Fesliyan Studios

Available on all Podcast platforms like Itunes/Podbean/Spotify https://www.dhammasukha.org/ Bhante Vimalaramsi https://www.dhammasukha.org/ven-bhante-vimalaramsi.html

Six Directions W/Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes

Six Directions W/Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes

September 11, 2020

*Please note there are now versions without a soundtrack and without an ending bell. Check your lists. Or all versions Youtube Playlists https://www.youtube.com/watch?v=-5a028RS5Ck&list=PL3sECDBQqxlG09nHU2VojPBL_gY2zlNOS

This Metta or Loving Kindness Meditation is a guided meditation that runs 30 minutes, which is the suggested minimum time for you to sit. It is based on some of the Metta instructions of Bhante Vimalaramsi. Metta is part of the Brahma Viharas found and described in the earliest Buddhists texts as another path to awakening including breath. This meditation will lead you directly to the deep awakening of the heart and mind. You spend the first 10-15 minutes by radiating Loving Kindness to yourself and then to a Spiritual Friend and finally to the 6 directions as required in the full BrahmaVihara Practice. https://www.dhammasukha.org/the-6rs.html

It is guided by David Johnson, senior student of Bhante Vimalaramsi

There are less instructions in this session for people who already know the instructions.

It will be helpful for you to be familiar with the 6R Practice for eliminating hindrances. What are the 6Rs? https://www.dhammasukha.org/the-6rs.html

Do this daily and when progress (joy arises and it moves to your head) appears please contact us at Dhamma Sukha Meditation Center for further guidance at info@dhammasukha.org.

You may read the instructions here: https://www.dhammasukha.org/lovingkindness-instructions.html A book 'Guide to TWIM (Tranquil Wisdom Insight Meditation)' is available (link below) with the complete guide, 'The Path to Nibbana' for the full path to awakening using the Lovingkindness Path (Brahmaviharas) which leads to Nibbana itself.

https://library.dhammasukha.org/books.html or check Amazon How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner---lovingkindness.html A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ 

Music by Fesliyan Studios

Available on all Podcast platforms like Itunes/Podbean/Spotify https://www.dhammasukha.org/ Bhante Vimalaramsi https://www.dhammasukha.org/ven-bhante-vimalaramsi.html

Zoom Talk BV MN 33 Greater Discourse on the Cowherd

Zoom Talk BV MN 33 Greater Discourse on the Cowherd

September 9, 2020

Sept 6, 2020

Mahagopalaka Sutta

Here the Buddha talks about the eleven qualities that prevent a bhikkhu's growth in the Dhamma and the eleven qualities that contribute to his growth.

Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...

He takes some questions from zoom callers afterward about their meditation practice

 

2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/

Get Started with Metta Meditation : https://www.dhammasukha.org/getting-started-with-twim.html

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation

https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Zoom Talk with Bhante Vimalaramsi MN 18 The HoneyBall  Aug 30, 2020

Zoom Talk with Bhante Vimalaramsi MN 18 The HoneyBall Aug 30, 2020

September 6, 2020

Aug 30, 2020

Here the Buddha talks about mental proliferation and Maha Kacana elucidates what the Buddha means.

Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...

 

He takes some questions from zoom callers afterward about their meditation practice

 

2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/

Get Started with Metta Meditation : https://www.dhammasukha.org/getting-started-with-twim.html

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation

https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Zoom Talk with Bhante Vimalaramsi MN 112 The 6-fold Purity  Aug 16, 2020

Zoom Talk with Bhante Vimalaramsi MN 112 The 6-fold Purity Aug 16, 2020

August 17, 2020

Aug 16, 2020

Here Bhante discusses Purity and what makes an Arahant a fully liberated person.

Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...

 

He takes some questions from zoom callers afterward about their meditation practice

 

2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/

Get Started with Metta Meditation : https://www.dhammasukha.org/getting-started-with-twim.html

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation

https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Zoom Talk with Bhante Vimalaramsi MN 4 Fear & Dread  Aug 9, 2020

Zoom Talk with Bhante Vimalaramsi MN 4 Fear & Dread Aug 9, 2020

August 10, 2020

Aug 9, 2020

Here Bhante discusses Fear and other hindrances in your meditation

Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...

 

He takes some questions from zoom callers afterward.

 

2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/

 

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Zoom Talk with Bhante Vimalaramsi MN 53 Disciple in Higher Training Aug 2, 2020

Zoom Talk with Bhante Vimalaramsi MN 53 Disciple in Higher Training Aug 2, 2020

August 3, 2020

Aug 2, 2020

Sunday Zoom discussion. He does Sutta 53 "Disciple in Higher Training -The real meaning of "Abhidhamma'

 

Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...

 

He takes some questions from zoom callers afterward.

 

2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/

 

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Zoom Talk with Bhante Vimalaramsi MN 59 Many Kinds of Feelings-July 26,2020

Zoom Talk with Bhante Vimalaramsi MN 59 Many Kinds of Feelings-July 26,2020

August 3, 2020

July 26, 2020

Sunday Zoom discussion. He does Sutta 59 "Many Kinds of Feeling" This is a talk about feeling and also the progression of the meditation through the Jhanas.

 

Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...

 

He takes some questions from zoom callers afterward. Recorded: July 26,

 

2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/

 

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

What makes a Brahmin -  Oct 18, 2006 -What happened after Enlightenment

What makes a Brahmin - Oct 18, 2006 -What happened after Enlightenment

May 3, 2020

Book of the Discipline

Great Division Mahavagga

Very old recording from digital hand recorder - audio not great

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