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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes
Sunday Mar 02, 2025
Sunday Mar 02, 2025
Delson Armstrong takes us through developing lovingkindness to persons and directions and then takes us on a tour of the 5 aggregates of existence with the hope of seeing them as non-self and empty.
This is the 2nd version of this meditation he has guided.
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