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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes

Sunday Dec 31, 2017
Brief Loving-kindness / Metta Instructions
Sunday Dec 31, 2017
Sunday Dec 31, 2017
These are the instructions for loving-kindness meditation for beginners. These are directions from the suttas adding the tranquilize step for fast and quick practice to awakening!
For more go to www.dhammasukha.org
Recorded by David Johnson
Version: 20241125
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