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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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Sunday Dec 31, 2017
Sunday Dec 31, 2017
These are the instructions for loving-kindness meditation for beginners. These are directions from the suttas adding the tranquilize step for fast and quick practice to awakening!
For more go to www.dhammasukha.org
Recorded by David Johnson
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