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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes
Saturday Jul 29, 2023
Saturday Jul 29, 2023
This is a guided meditation using lovingkindness to your self and then outwards to the directions. Then Delson takes you through a process of letting go of everything that is conditioned!
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https://delsonarmstrong.info/
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