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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes
Monday Oct 24, 2022
Guided Lovingkindness TWIM Meditation 30 min (with music)
Monday Oct 24, 2022
Monday Oct 24, 2022
Guided meditation with Lovingkindness or Metta, using the unique system of the 6Rs to eliminate hindrances fast. This is call TWIM or Tranquil Wisdom Insight Meditation.
How to practice is described in the complete meditation guide "The Path to Nibbana" by David Johnson - on Amazon
For more information go to www.dhammasukha.org
More guided meditations and other resources regarding TWIM Tranquil Wisdom Insight Meditation go to https://www.dhammasukha.org/post-retreat-resources
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