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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes

Friday Sep 09, 2022
Friday Sep 09, 2022
July 29, 2022 Anguttara Nikaya 10.3 "Virtuous Behavior"
This covers the links of dependent origination that are the next and last 11 links after the first 12. There are 23 actual links of Dependent Origination in total. These are the links that are the PATH to the end of suffering.
https://www.dhammasukha.org/getting-started-with-twim
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson Armstrong https://www.dhammasukha.org/delson-armstrong
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

Tuesday Sep 06, 2022
Day 8 2022 July 28 MN 7 The 16 types of Defilements -with Delson Armstrong
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
July 28, 2022 Majjhima Nikaya 7 "The Simile of the Cloth"
Here, Delson goes through the many defilements of mind. This gets into the detail of the defilements of consciousness, of the mind or mind-set.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson Armstrong https://www.dhammasukha.org/delson-armstrong
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness

Sunday Sep 04, 2022
Day 7 2022 July#2 Retreat Mn 109 7-27-22 - The 5 Aggregates
Sunday Sep 04, 2022
Sunday Sep 04, 2022
July 7, 2022 MN 109 Full Moon Night This is an amazing talk. Listen carefully!
Day 7 Delson goes over in detail what the aggregates of existence are. This describes who we are based on how the Buddha taught. The aggregates also are affected by Craving and Clinging. The mind takes all of this personally and thus suffering arises.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson Armstrong https://www.dhammasukha.org/delson-armstrong
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness

Friday Sep 02, 2022
Day 5 SN 33 7-25-22 - The 44 Knowledges- July#2 Retreat
Friday Sep 02, 2022
Friday Sep 02, 2022
July 25, 2022 Samyutta Nikaya 33 "the Cases of Knowledge" https://www.dhammasukha.org/getting-started-with-twim
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness

Friday Sep 02, 2022
Day 1 June 30 2022 Lovingkindness Instructions and Retreat Orientation
Friday Sep 02, 2022
Friday Sep 02, 2022
Day 1 includes Instructions for Metta Meditation for the meditators on a retreat from June 30--July 10 2022
Dhammachariya Delson Armstrong leads his 4th retreat of the year at Dhamma Sukha on June 30 to July 10, 2022. 10 Days. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness

Wednesday Aug 31, 2022
Day 4 July 24 2022 MN 139 Exposition of Non-Conflict - What is Beneficial
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
July 24, 2022 Day 4 MN 139: Exposition of Non-Conflict
What is conflict? What is non-conflict. What is virtue. What is beneficial to meditation and living.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson Armstrong https://www.dhammasukha.org/delson-armstrong
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness

Sunday Aug 28, 2022
Sunday Aug 28, 2022
July 9, 2022 Day 10 MN 143 :
Anathapindika is on his death bed and ask for Sariputta to give him a talk. Sariputta tells him to let go of everything in this world. This is an amazing sutta and you can can use this as a guided meditation to just let go!
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson Armstrong https://www.dhammasukha.org/delson-armstrong
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

Saturday Aug 27, 2022
Day 9 2022 July 8 -MN 44 Cullavedalla Sutta -July Retreat - -with Delson Armstrong
Saturday Aug 27, 2022
Saturday Aug 27, 2022
July 8, 2022 Day 9 MN 44 :
Visakha questions his former wife now an Arahant about the deeper aspects of the signless and other questions.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

Friday Aug 26, 2022
Friday Aug 26, 2022
July 7, 2022 MN 77 The Great Discourse to Sakuladayin
Day 8 Delson goes over the 37 requisites in detail that make up the entire process to attain liberation.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

Thursday Aug 25, 2022
Day 7- July 6, 2022 MN 74 Dighanakha Sutta -July Retreat - -with Delson Armstrong
Thursday Aug 25, 2022
Thursday Aug 25, 2022
July 6, 2022 Day 7 MN 74 :
The Buddha counters claims froma sceptic and teaches him the way to Liberation.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/