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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes

Tuesday Mar 05, 2019
Lovingkindness / Metta Instructions by Bhante Vimalaramsi
Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
These are the simple lovingkindness or Metta meditation instructions that are given by Bhante Vimalaramsi, together with his unique method of working with distractions (6Rs).
For much more detail please check this web page

Tuesday Mar 05, 2019
Forgiveness Meditation Instructions by Bhante Vimalaramsi
Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
Venerable Bhante Vimalaramsi has now created a powerful Forgiveness Meditation. When someone close to you dies and grief, and sometimes even guilt, arise afterwards, one seeks this kind of a meditation to reduce your suffering. This is just one example of unwholesome states that get stuck in your mind.
Additionally Bhante has found that when a student gets stuck in the Metta meditation and is making no progress he suggest the student to go through the Forgiveness Meditation. This enables them to remove the barriers that are there, and as a result, true warm sincere loving-kindness arises. Then the student moves back to the powerful Metta meditation that Bhante teaches. A meditation that will take the student to awakening.
More about Forgiveness meditation with the downloads for the book.

Saturday Nov 03, 2018
Guided Loving Kindness/Metta Meditation with David Johnson
Saturday Nov 03, 2018
Saturday Nov 03, 2018
A guided Loving Kindness Meditation using the earliest Buddhist Texts. This is the method of the Brahma Viharas which in the early text lead to awakening itself: Nibbana. This method is taught by Bhante Vimalaramsi, an American Monk, abbot at the Dhamma Sukha Meditation Center of Missouri, author of Life is Meditation, Meditation is Life. https://www.dhammasukha.org/
The meditation contains all of the instructions and is 30 minutes long, the recommended minimum time for sitting.
The meditation is guided and narrated by David Johnson author of The Path to Nibbana. https://www.thepathtonibbana.com/
Full Instructions for Metta can be downloaded here from the books page. 'Guide to Tranquil Wisdom Insight Meditation' in five languages.
If you get stuck or make some progress, that you want to discuss, simply email us at info@dhammasukha.org and someone will get back to you shortly.
https://www.dhammasukha.org/lovingkindness-instructions.html

Thursday Jul 05, 2018
2018 Majjhima Nikaya No. 115 Bahudhatuka Sutta - Many Kinds of Elements
Thursday Jul 05, 2018
Thursday Jul 05, 2018
2018 Majjhima Nikaya No. 115 Bahudhatuka Sutta - The Many Kinds of Elements
Recorded July 2, 2018 at DSMC by Bhante Vimalaramsi

Saturday Jun 30, 2018
2018 Majhima Nikaya 138 Uddesa-Vibhanga Sutta
Saturday Jun 30, 2018
Saturday Jun 30, 2018
Bhante Vimalaramsi discusses the very deep sutta Mn 138 Uddesa-Vibhanga Sutta:Exposition of a Summary.
The Buddha gives the monks a deep statement to contemplate but it is too much for them so they seek out Mahakaccana who explains to the the meaning of material form and what it is the cause of.
Recorded June 27, 2018 at DSMC www.dhammasukha.org

Monday May 14, 2018
Monday May 14, 2018
Chachhaka Sutta
MN 148
Bhante Vimalaramsi
Apriil 2, 2018
www.dhammasukha.org

Monday May 14, 2018
2018 Easter Retreat No. 5 - Day 6 MN 38 Dependent Origination April 1, 2018
Monday May 14, 2018
Monday May 14, 2018
MN 38 Dependent Origination "Mahatanhasankayha Sutta"
Bhante Vimalaramsi
April 1, 2018
www.dhammasukha.org

Monday May 14, 2018
2018 Easter Retreat No.5 - Day 5 MN 18 Honeyball - Mar 31, 2018
Monday May 14, 2018
Monday May 14, 2018
The Honey Ball Sutta
Bhante Vimalaramsi
Mar 31, 2018

Monday May 14, 2018
Monday May 14, 2018
MN 111 Anupada Sutta
Bhante Vimalaramsi
March 30, 2018

Sunday May 13, 2018
Sunday May 13, 2018
Dhathuvibangha Sutta MN 140
Bhante Vimalaramsi
Mar 29, 2018