![Retreat Talks at Dhamma Sukha](https://pbcdn1.podbean.com/imglogo/image-logo/1051835/Tranquil_Wisdom_logo-01_logo_5tfn35.jpg)
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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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![Bonhays Sept Day 3 2023 Jhanas Part 1](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1051835/10443-grain-soil-hands-light-silhouette-open-holdin_iyxrag_300x300.jpg)
Monday Oct 09, 2023
Bonhays Sept Day 3 2023 Jhanas Part 1
Monday Oct 09, 2023
Monday Oct 09, 2023
Bonhays Day 3 Sept 2023 Jhanas Part 1
Version: 20240320
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