Jan 9 ,2022
Mahahatthipadopama Sutta The venerable Sariputta starts with a statement of the four noble truths. He expounds by way of the four elements and the 5 aggregates.
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation
What are the 6Rs https://www.dhammasukha.org/the-6rs
Bhante Vimalaramsi https://www.dhammasukha.org/bhante-vimalaramsi