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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes
Jun 26, 2026
Jun 26, 2026
58 min
June 7, 2026 Right Effort and the Enlightenment Factors
https://lnk.bio/delsonarmstrong
Dhamma Sukha Meditation Center
https://www.dhammasukha.org
Jun 23, 2026
Jun 23, 2026
45 min
Day 6 Intro to Jhanas - How you achieve them- they are the cessation of factors.
https://lnk.bio/delsonarmstrong
Dhamma Sukha Meditation Center
https://www.dhammasukha.org
Jun 23, 2026
Jun 23, 2026
49 min
June 5, 2026 Delson explains meditation and the 4 brahmviharas and developing wholesome happy states.
Dhamma Sukha Meditation Center https://www.dhammasukha.org
Jun 23, 2026
Jun 23, 2026
1hr 3 min
June 6, 2026 Right View and 8 Fold path is the basis of your meditation.
Dhamma Sukha Meditation Center https://www.dhammasukha.org
Jun 23, 2026
Jun 23, 2026
31 min
June 4, 2026 Day 1 Delson instead of explaining instructions... gives a guided meditation with the instructions for the retreaters.
Dhamma Sukha Meditation Center
https://www.dhammasukha.org
May 22, 2026
May 22, 2026
57 min
Its Day 10 Last Day of Retreat Apr 9-19th at DSMC Apr 18, 2026
Final talk and instructions for bring back the practice into the world.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
May 20, 2026
May 20, 2026
1hr 35 min
Apr 17, 2026 UD 1.10 Bahiya Sutta Famous sutta that the Buddha spoke of Bahiya of the Bark Cloth
May 17, 2026
May 17, 2026
1hr 12 min
Apr 16, 2026 SN 46.54 Mettasahagata Sutta Accompanied by Lovingkindness This sutta is the basis of TWIM practice leading to Nibbana.
May 15, 2026
May 15, 2026
56 min
Bhante Kusala reads the 6 sets of 6 Chachakka Sutta. Many beings listening to this became enlightened.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
May 12, 2026
May 12, 2026
55 min
Apr 14, 2026 MN 38 Greater Destruction of Craving This is the premiere sutta on the subject of Dependent Origination.
Reincarnation vs Rebirth. The 12 links of DO.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org