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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes

Monday Oct 05, 2020
Zoom Talk Mn106 Anenjasappaya Sutta -The Way to the Imperturbable
Monday Oct 05, 2020
Monday Oct 05, 2020
Recorded: Sept 20, 2020 Where: DSMC, Missouri Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/
Join Bhante for the Live Zoom session here: https://us02web.zoom.us/s/82196799142 1PM USA Central Time- Sundays - From Missouri DSMC
Sutta: The Way to the Imperturbable.
The Buddha explains the approaches to various levels of higher meditative states culminating in Nibbana.
He takes some questions from zoom callers afterward about their meditation practice
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Saturday Oct 03, 2020
Zoom Talk BV MN 115 Bahudhatuka Sutta -Many Kinds of Elements
Saturday Oct 03, 2020
Saturday Oct 03, 2020
Sept 13, 2020
Bahudhatuka Sutta (The Many Kinds of Elements)
Here the Buddha expands in detail about the elements, the sense bases, dependent origination and the kinds of situations that are possible and impossible in the world. Bhante did not get through the whole sutta and talked about meditation and how to be happy.
Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...
He takes some questions from zoom callers afterward about their meditation practice
2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/
Get Started with Metta Meditation : https://www.dhammasukha.org/getting-started-with-twim.html
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Thursday Sep 17, 2020
Thursday Sep 17, 2020
*Please note there are now versions without a soundtrack and without an ending bell. Check your lists. Or all versions Youtube Playlists https://www.youtube.com/watch?v=-5a028RS5Ck&list=PL3sECDBQqxlG09nHU2VojPBL_gY2zlNOS
This Metta or Loving Kindness Meditation is a guided meditation that runs 30 minutes, which is the suggested minimum time for you to sit. It is based on some of the Metta instructions of Bhante Vimalaramsi. Metta is part of the Brahma Viharas found and described in the earliest Buddhists texts as another path to awakening including breath. This meditation will lead you directly to the deep awakening of the heart and mind. You spend the first 10-15 minutes by radiating Loving Kindness to yourself and then to a Spiritual Friend and finally to the 6 directions as required in the full BrahmaVihara Practice. https://www.dhammasukha.org/the-6rs.html
It is guided by David Johnson, senior student of Bhante Vimalaramsi
There are less instructions in this session for people who already know the instructions.
It will be helpful for you to be familiar with the 6R Practice for eliminating hindrances. What are the 6Rs? https://www.dhammasukha.org/the-6rs.html
Do this daily and when progress (joy arises and it moves to your head) appears please contact us at Dhamma Sukha Meditation Center for further guidance at info@dhammasukha.org.
You may read the instructions here: https://www.dhammasukha.org/lovingkindness-instructions.html A book 'Guide to TWIM (Tranquil Wisdom Insight Meditation)' is available (link below) with the complete guide, 'The Path to Nibbana' for the full path to awakening using the Lovingkindness Path (Brahmaviharas) which leads to Nibbana itself.
https://library.dhammasukha.org/books.html or check Amazon How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner---lovingkindness.html A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Music by Fesliyan Studios
Available on all Podcast platforms like Itunes/Podbean/Spotify https://www.dhammasukha.org/ Bhante Vimalaramsi https://www.dhammasukha.org/ven-bhante-vimalaramsi.html

Thursday Sep 17, 2020
Six Directions No Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes
Thursday Sep 17, 2020
Thursday Sep 17, 2020
*Please note there are now versions with a mesmerizing soundtrack and without an ending bell. Check your lists. Or all versions on Youtube Playlists https://www.youtube.com/watch?v=-5a028RS5Ck&list=PL3sECDBQqxlG09nHU2VojPBL_gY2zlNOS
This Metta or Loving Kindness Meditation is a guided meditation that runs 30 minutes, which is the suggested minimum time for you to sit. It is based on some of the Metta instructions of Bhante Vimalaramsi. Metta is part of the Brahma Viharas found and described in the earliest Buddhists texts as another path to awakening including breath. This meditation will lead you directly to the deep awakening of the heart and mind. You spend the first 10-15 minutes by radiating Loving Kindness to yourself and then to a Spiritual Friend and finally to the 6 directions as required in the full BrahmaVihara Practice. https://www.dhammasukha.org/the-6rs.html
It is guided by David Johnson, senior student of Bhante Vimalaramsi
There are less instructions in this session for people who already know the instructions.
It will be helpful for you to be familiar with the 6R Practice for eliminating hindrances. What are the 6Rs? https://www.dhammasukha.org/the-6rs.html
Do this daily and when progress (joy arises and it moves to your head) appears please contact us at Dhamma Sukha Meditation Center for further guidance at info@dhammasukha.org.
You may read the instructions here: https://www.dhammasukha.org/lovingkindness-instructions.html A book 'Guide to TWIM (Tranquil Wisdom Insight Meditation)' is available (link below) with the complete guide, 'The Path to Nibbana' for the full path to awakening using the Lovingkindness Path (Brahmaviharas) which leads to Nibbana itself.
https://library.dhammasukha.org/books.html or check Amazon How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner---lovingkindness.html A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Music by Fesliyan Studios
Available on all Podcast platforms like Itunes/Podbean/Spotify https://www.dhammasukha.org/ Bhante Vimalaramsi https://www.dhammasukha.org/ven-bhante-vimalaramsi.html

Friday Sep 11, 2020
Friday Sep 11, 2020
*Please note there are now versions without a soundtrack and without an ending bell. Check your lists. Or all versions Youtube Playlists https://www.youtube.com/watch?v=-5a028RS5Ck&list=PL3sECDBQqxlG09nHU2VojPBL_gY2zlNOS
This Metta or Loving Kindness Meditation is a guided meditation that runs 30 minutes, which is the suggested minimum time for you to sit. It is based on some of the Metta instructions of Bhante Vimalaramsi. Metta is part of the Brahma Viharas found and described in the earliest Buddhists texts as another path to awakening including breath. This meditation will lead you directly to the deep awakening of the heart and mind. You spend the first 10-15 minutes by radiating Loving Kindness to yourself and then to a Spiritual Friend and finally to the 6 directions as required in the full BrahmaVihara Practice. https://www.dhammasukha.org/the-6rs.html
It is guided by David Johnson, senior student of Bhante Vimalaramsi
There are less instructions in this session for people who already know the instructions.
It will be helpful for you to be familiar with the 6R Practice for eliminating hindrances. What are the 6Rs? https://www.dhammasukha.org/the-6rs.html
Do this daily and when progress (joy arises and it moves to your head) appears please contact us at Dhamma Sukha Meditation Center for further guidance at info@dhammasukha.org.
You may read the instructions here: https://www.dhammasukha.org/lovingkindness-instructions.html A book 'Guide to TWIM (Tranquil Wisdom Insight Meditation)' is available (link below) with the complete guide, 'The Path to Nibbana' for the full path to awakening using the Lovingkindness Path (Brahmaviharas) which leads to Nibbana itself.
https://library.dhammasukha.org/books.html or check Amazon How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner---lovingkindness.html A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Music by Fesliyan Studios
Available on all Podcast platforms like Itunes/Podbean/Spotify https://www.dhammasukha.org/ Bhante Vimalaramsi https://www.dhammasukha.org/ven-bhante-vimalaramsi.html

Wednesday Sep 09, 2020
Zoom Talk BV MN 33 Greater Discourse on the Cowherd
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
Sept 6, 2020
Mahagopalaka Sutta
Here the Buddha talks about the eleven qualities that prevent a bhikkhu's growth in the Dhamma and the eleven qualities that contribute to his growth.
Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...
He takes some questions from zoom callers afterward about their meditation practice
2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/
Get Started with Metta Meditation : https://www.dhammasukha.org/getting-started-with-twim.html
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Sunday Sep 06, 2020
Zoom Talk with Bhante Vimalaramsi MN 18 The HoneyBall Aug 30, 2020
Sunday Sep 06, 2020
Sunday Sep 06, 2020
Aug 30, 2020
Here the Buddha talks about mental proliferation and Maha Kacana elucidates what the Buddha means.
Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...
He takes some questions from zoom callers afterward about their meditation practice
2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/
Get Started with Metta Meditation : https://www.dhammasukha.org/getting-started-with-twim.html
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Monday Aug 17, 2020
Zoom Talk with Bhante Vimalaramsi MN 112 The 6-fold Purity Aug 16, 2020
Monday Aug 17, 2020
Monday Aug 17, 2020
Aug 16, 2020
Here Bhante discusses Purity and what makes an Arahant a fully liberated person.
Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...
He takes some questions from zoom callers afterward about their meditation practice
2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/
Get Started with Metta Meditation : https://www.dhammasukha.org/getting-started-with-twim.html
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Monday Aug 10, 2020
Zoom Talk with Bhante Vimalaramsi MN 4 Fear & Dread Aug 9, 2020
Monday Aug 10, 2020
Monday Aug 10, 2020
Aug 9, 2020
Here Bhante discusses Fear and other hindrances in your meditation
Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...
He takes some questions from zoom callers afterward.
2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html

Monday Aug 03, 2020
Monday Aug 03, 2020
Aug 2, 2020
Sunday Zoom discussion. He does Sutta 53 "Disciple in Higher Training -The real meaning of "Abhidhamma'
Next Live Zoom session - listen in here https://www.dhammasukha.org/dsmc-zoom...
He takes some questions from zoom callers afterward.
2020 Where: DSMC Missouri Zoom Talk by Bhante Vimalaramsi Abbot - Dhamma Sukha Meditation Center https://www.dhammasukha.org/
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs.html